by Alina | Nov 26, 2020 | Growth Mindset
“Be Thankful” was a saying that would be met with feelings of frustration for me. Especially when I felt like there was so much going on that was unpleasant, that feelings of gratitude just seemed completely inaccessible. But it is in those moments of hopelessness...
by Alina | Nov 12, 2020 | Nature
I hope you are setting aside some time today for an activity that brings you peace or joy! It could be something simple like looking out the window and observing what you see. That alone can help me refocus and reframe my present experiences, such as noting any birds,...
by Alina | Nov 4, 2020 | Creativity
Hello again! I am back for the second installment of my Rewiring for Creativity series. If you missed my first post, there I simplified the methods I used for reconnecting to my creative self and feeling passion again. I will be going into more detail each month with...
