by Alina | Oct 26, 2021 | Growth Mindset, Nature
Gardening has been rich in opportunity and lessons for my own healing journey. While tending to seedlings in my garden, I saw the parallel to the process of my own inner garden space cultivated through self-guided neuroplasticity. This simple hobby and joyful movement...
by Alina | Oct 12, 2021 | Beliefs
If you have been keeping up with my Excavating Your Essence series through previous entries, you’ve been prompted to consider goals and wishes for yourself without symptoms as a defining or limiting roadblock. We explored the concept of recovery and unraveling...
