The Guiding Power of Ikigai

The Guiding Power of Ikigai

If you have been keeping up with my Excavating Your Essence series through previous entries, you’ve been prompted to consider goals and wishes for yourself without symptoms as a defining or limiting roadblock. We explored the concept of recovery and unraveling...
What is Recovery?

What is Recovery?

Here is part 2 from my new Excavating Your Essence series over at Rewiring Your Wellness. I hope you’ve taken time and space to explore what was discussed previously on the distinctions between identity and experience. I think now is a good time to take a closer...
Adverse Experiences in Childhood (My First Perfect Storm)

Adverse Experiences in Childhood (My First Perfect Storm)

When I was a child, something I wanted more than anything in the world was a dog. I loved animals and really felt a strong connection to nature.  I enjoyed going to pet stores and reading non-fiction animal books. Animals were a frequent subject matter for my drawings...

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