Brain Gardening - Rooted in Science. Cultivated through the Arts.

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Brain Gardening - Rooted in Science. Cultivated through the Arts.

We empower individuals with resilience tools that support sustainable habits and promote physical, emotional, social, spiritual, and mental wellness.

Brain Gardening® creates and curates evidence-based resources for stress management and to facilitate relief from stress-related illness using neuroscience, somatic practices, creative expression, and the healing arts.

Your brain is a garden and your thoughts are the seeds.
Nourish the flowers and pluck out the weeds!

Your brain is a garden and your thoughts are the seeds.
Nourish the flowers and pluck out the weeds!

We’re growing!
Let’s stay connected.

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This website is provided for information purposes only and should not be used to replace or supplement the advice of a physician or other health care provider. Always seek the guidance of your doctor or other qualified health professional with any questions prior to using any information or resources contained on or through this website. Brain Gardening® is not affiliated with any other neural retraining programs.

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Brain Gardening® is a registered trademark of ALINART LLC.

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