Groove into a New State of Mind

Groove into a New State of Mind

Welcome back to my Rewiring for Creativity series! Each month I elaborate on how I used creativity to enhance neuroplasticity and encourage shifts, as well as how retraining served to reawaken my imagination, which had become dormant due to limbic system impairment. I...
Grow Through what you Go Through

Grow Through what you Go Through

I recently was one of eleven artists selected to paint a mural in downtown Tallahassee as part of a beautification effort with the Downtown Improvement Authority for a historic area that is about a block from Florida’s capitol building. Gallie Alley is the...
Music & Neuroplasticity

Music & Neuroplasticity

Welcome to part 3 of my Rewiring for Creativity series! If you missed part 1 and part 2, no worries—these entries don’t necessarily need to be read in any particular order and are also available for you to come back to again later. 🙂 The basis of my series is...
Use your Noodle to Doodle!

Use your Noodle to Doodle!

Hello again! I am back for the second installment of my Rewiring for Creativity series. If you missed my first post, there I simplified the methods I used for reconnecting to my creative self and feeling passion again. I will be going into more detail each month with...
Rewiring for Creativity!

Rewiring for Creativity!

Hi Everyone! My name is Alina and I am most known for my work outside of the wellness community, but you may have come across a part of my recovery story on the Dynamic Neural Retraining System (DNRS) blog in 2019. Prior to gaining the awareness that I had a limbic...

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