Developing Neuroplasticity through Photography

Developing Neuroplasticity through Photography

Hello again! I am back to continue my series on Rewiring for Creativity. From this point on, you can find a new blog post from me every other Wednesday. I received feedback from readers that my posts were a little lengthy, so I thought it would be more helpful to...
Puzzles & Brainteasers as Mood Elevation

Puzzles & Brainteasers as Mood Elevation

Today is National Puzzle Day—a day that recognizes how puzzles can engage and exercise our brains. 🧩🧠🌱🌷 Puzzles can be used as a mood elevator, because they increase the production of dopamine, a neurotransmitter that regulates mood, memory, and concentration....
Groove into a New State of Mind

Groove into a New State of Mind

Welcome back to my Rewiring for Creativity series! Each month I elaborate on how I used creativity to enhance neuroplasticity and encourage shifts, as well as how retraining served to reawaken my imagination, which had become dormant due to limbic system impairment. I...
Grow Through what you Go Through

Grow Through what you Go Through

I recently was one of eleven artists selected to paint a mural in downtown Tallahassee as part of a beautification effort with the Downtown Improvement Authority for a historic area that is about a block from Florida’s capitol building. Gallie Alley is the...
Music & Neuroplasticity

Music & Neuroplasticity

Welcome to part 3 of my Rewiring for Creativity series! If you missed part 1 and part 2, no worries—these entries don’t necessarily need to be read in any particular order and are also available for you to come back to again later. 🙂 The basis of my series is...
Use your Noodle to Doodle!

Use your Noodle to Doodle!

Hello again! I am back for the second installment of my Rewiring for Creativity series. If you missed my first post, there I simplified the methods I used for reconnecting to my creative self and feeling passion again. I will be going into more detail each month with...

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