Life Lessons (+Mood Elevation) from Pets

Life Lessons (+Mood Elevation) from Pets

While I’m not a mother in the traditional sense of the word, throughout my life I have filled that role as a primary caregiver of multiple pets. I have always enjoyed and felt connected to animals ever since I was a child—like words were not needed to...
The Brain & Healing Benefits of Birding

The Brain & Healing Benefits of Birding

I have been wanting to write this blog entry for a while, and though not at all planned, I find it to be nearly perfectly timed in following my recent blog that gave a little insight into my history with storms. This story begins very close to my starting point with...
Enjoy a Mindful Moment

Enjoy a Mindful Moment

I hope you are setting aside some time today for an activity that brings you peace or joy! It could be something simple like looking out the window and observing what you see. That alone can help me refocus and reframe my present experiences, such as noting any birds,...

Your Cart

Cart is empty

Subtotal
$0.00
APPLY
0