by Alina | Oct 26, 2021 | Growth Mindset, Nature
Gardening has been rich in opportunity and lessons for my own healing journey. While tending to seedlings in my garden, I saw the parallel to the process of my own inner garden space cultivated through self-guided neuroplasticity. This simple hobby and joyful movement...
by Alina | Apr 10, 2021 | Nature
While I’m not a mother in the traditional sense of the word, throughout my life I have filled that role as a primary caregiver of multiple pets. I have always enjoyed and felt connected to animals ever since I was a child—like words were not needed to...
by Alina | Feb 11, 2021 | Nature
I have been wanting to write this blog entry for a while, and though not at all planned, I find it to be nearly perfectly timed in following my recent blog that gave a little insight into my history with storms. This story begins very close to my starting point with...
by Alina | Nov 12, 2020 | Nature
I hope you are setting aside some time today for an activity that brings you peace or joy! It could be something simple like looking out the window and observing what you see. That alone can help me refocus and reframe my present experiences, such as noting any birds,...
