This 128 lined page hardcover journal offers a space for you to record and observe your victories! Creating a strengths-based habit that acknowledges your growth is a great way to disempower the inner critic and counter the brain's negativity bias. Get into the habit of celebrating your achievements with this supportive tool for your brain gardening practice.
.: 128 ruled line single pages
.: Full wraparound print
.: Casewrap binding
.: Measures 7.24 x 5 x .63 inches
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