by Alina | May 12, 2021 | Creativity
In my previous entry of the Rewiring for Creativity series, I talked about how our clothing choices can help create mindset shifts. In a similar light, what we have in our surroundings and how we decorate our home can also serve as a source of support for our inner...
by Alina | Apr 14, 2021 | Creativity
Welcome to another post from my Rewiring for Creativity series, focused on the topic of how decorating helped support me during my healing journey. This entry specifically discusses gardening! My recent pursuits in gardening were initially inspired by others in the...
by Alina | Apr 10, 2021 | Nature
While I’m not a mother in the traditional sense of the word, throughout my life I have filled that role as a primary caregiver of multiple pets. I have always enjoyed and felt connected to animals ever since I was a child—like words were not needed to...
by Alina | Apr 4, 2021 | Creativity, Growth Mindset
This entry is part of my Rewiring for Creativity series. The series began last year with a general overview of how creativity can be used to promote neuroplasticity. I discussed the creative and neuroplastic benefits of doodling, as well as offered some examples on...
by Alina | Mar 17, 2021 | Video
Ask Alina is a weekly video series on the Brain Gardening instagram discussing Alina’s experience and insights after recovering from chronic illness through a brain retraining practice. Questions are gathered on Tuesdays from that account’s IG Stories....
