Creative Play and the Inner Child

Creative Play and the Inner Child

Creative play is one of the pillars of our upcoming neuroplasticity program. If you’ve followed the Rewiring for Creativity blog series, you know of the various ways creative pursuits can enhance a brain retraining practice and support mood and neuroplasticity....
Elevate your Environment

Elevate your Environment

In my previous entry of the Rewiring for Creativity series, I talked about how our clothing choices can help create mindset shifts. In a similar light, what we have in our surroundings and how we decorate our home can also serve as a source of support for our inner...
The Power of Dopamine Dressing

The Power of Dopamine Dressing

You may have noticed that I am staying on the topic of decorating for the past few posts of my Rewiring for Creativity series. That pattern continues for this entry, because the word decorate can apply to a lot of different things so I am introducing the possibilities...
Create Rainbows After the Storm

Create Rainbows After the Storm

This entry is part of my Rewiring for Creativity series. The series began last year with a general overview of how creativity can be used to promote neuroplasticity. I discussed the creative and neuroplastic benefits of doodling, as well as offered some examples on...
Puzzles & Brainteasers as Mood Elevation

Puzzles & Brainteasers as Mood Elevation

Today is National Puzzle Day—a day that recognizes how puzzles can engage and exercise our brains. 🧩🧠🌱🌷 Puzzles can be used as a mood elevator, because they increase the production of dopamine, a neurotransmitter that regulates mood, memory, and concentration....

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