by Alina | Apr 28, 2021 | Creativity
You may have noticed that I am staying on the topic of decorating for the past few posts of my Rewiring for Creativity series. That pattern continues for this entry, because the word decorate can apply to a lot of different things so I am introducing the possibilities...
by Alina | Apr 14, 2021 | Creativity
Welcome to another post from my Rewiring for Creativity series, focused on the topic of how decorating helped support me during my healing journey. This entry specifically discusses gardening! My recent pursuits in gardening were initially inspired by others in the...
by Alina | Apr 10, 2021 | Nature
While I’m not a mother in the traditional sense of the word, throughout my life I have filled that role as a primary caregiver of multiple pets. I have always enjoyed and felt connected to animals ever since I was a child—like words were not needed to...
by Alina | Apr 4, 2021 | Creativity, Growth Mindset
This entry is part of my Rewiring for Creativity series. The series began last year with a general overview of how creativity can be used to promote neuroplasticity. I discussed the creative and neuroplastic benefits of doodling, as well as offered some examples on...
by Alina | Mar 19, 2021 | Video
Today is National Let’s Laugh Day! This day was created as an annual reminder of the importance of laughter for well-being. According to the Mayo Clinic, there are numerous health benefits for laughter. Some of the physical health benefits include: ...
