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10 Brain Benefits of Yoga

10 Brain Benefits of Yoga

by | Jun 20, 2021 | Habits

This #InternationalYogaDay, I’d like to highlight the brain benefits of yoga! Not only can yoga enhance brain function, but it also encourages neuroplasticity and changes the structure of the brain in some notable ways. Research shows that yoga directly...
Brain Gardening - Rooted in Science. Cultivated through the Arts.

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