by Alina | Apr 14, 2021 | Creativity
Welcome to another post from my Rewiring for Creativity series, focused on the topic of how decorating helped support me during my healing journey. This entry specifically discusses gardening! My recent pursuits in gardening were initially inspired by others in the...
by Alina | Mar 28, 2021 | Habits
Our brains are initially hardwired to eat when hungry and to stop when full. As we mature, our connection to our internal cues for hunger may shift. We may equate certain foods with emotional experiences and seek those foods out to access or meet certain emotional...
by Alina | Mar 10, 2021 | Creativity
This entry is part 2 to the topic of Photography within my Rewiring for Creativity series on the Rewiring Your Wellness Website. The series began with a general overview of how creativity can be used to promote neuroplasticity. I discussed the creative and...
by Alina | Mar 6, 2021 | Anxiety
Today is National Dentist’s Day. If there is a negative association with the work dentist for you, I can totally relate! Going to the dentist was one of those “normal” things that seemed like a monumental challenge while I was dealing with chronic...
by Alina | Feb 24, 2021 | Creativity
Hello again! I am back to continue my series on Rewiring for Creativity. From this point on, you can find a new blog post from me every other Wednesday. I received feedback from readers that my posts were a little lengthy, so I thought it would be more helpful to...
