The Guiding Power of Ikigai

The Guiding Power of Ikigai

If you have been keeping up with my Excavating Your Essence series through previous entries, you’ve been prompted to consider goals and wishes for yourself without symptoms as a defining or limiting roadblock. We explored the concept of recovery and unraveling...
Grow Through what you Go Through

Grow Through what you Go Through

I recently was one of eleven artists selected to paint a mural in downtown Tallahassee as part of a beautification effort with the Downtown Improvement Authority for a historic area that is about a block from Florida’s capitol building. Gallie Alley is the...
Rewiring for Creativity!

Rewiring for Creativity!

Hi Everyone! My name is Alina and I am most known for my work outside of the wellness community, but you may have come across a part of my recovery story on the Dynamic Neural Retraining System (DNRS) blog in 2019. Prior to gaining the awareness that I had a limbic...

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