Taking the Path of Growth

Taking the Path of Growth

I was invited to give a talk last month to the brain retraining community about my healing journey, recovery from chronic illness, and my experience using the Dynamic Neural Retraining System (DNRS) for part of my journey.  In my presentation, I focused on the...
The Biggest Mistake I made in my Rewiring Journey

The Biggest Mistake I made in my Rewiring Journey

You may have noticed a gap in posts recently. I have been navigating tumultuous seas in my life and much of my attention has been focused there to prioritize my own well-being. I am writing today to share what I have learned so far and to come out of a place of hiding...
What is Recovery?

What is Recovery?

Here is part 2 from my new Excavating Your Essence series over at Rewiring Your Wellness. I hope you’ve taken time and space to explore what was discussed previously on the distinctions between identity and experience. I think now is a good time to take a closer...

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