Taking the Path of Growth

Taking the Path of Growth

I was invited to give a talk last month to the brain retraining community about my healing journey, recovery from chronic illness, and my experience using the Dynamic Neural Retraining System (DNRS) for part of my journey.  In my presentation, I focused on the...
The Guiding Power of Ikigai

The Guiding Power of Ikigai

If you have been keeping up with my Excavating Your Essence series through previous entries, you’ve been prompted to consider goals and wishes for yourself without symptoms as a defining or limiting roadblock. We explored the concept of recovery and unraveling...
What is Recovery?

What is Recovery?

Here is part 2 from my new Excavating Your Essence series over at Rewiring Your Wellness. I hope you’ve taken time and space to explore what was discussed previously on the distinctions between identity and experience. I think now is a good time to take a closer...

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