by Alina | Aug 21, 2021 | Growth Mindset
Three years ago, I was in the trenches of my healing journey. I was isolated to a single room in my home, feeling completely at war with my body. I had gradually become a shell of myself—losing touch with interests, friends, and feeling burnt out from my previous...
by Alina | Feb 17, 2021 | Video
Ask Alina is a weekly video series on the Brain Gardening instagram discussing Alina’s experience and insights after recovering from chronic illness through a brain retraining practice. Questions are gathered on Tuesdays from that account’s IG Stories....
